• Fermenting

    Why you should be making & consuming fermented foods.

    Disclaimer – This post contains affiliate links. If you purchase something through an ad I could receive a small commission at no extra cost to you. Thank you for your support. Disclaimer – These are my opinions and thoughts. I am not a doctor, these are things I have found that work for me and they are my interpretation. Please consult your physician before starting any new health regimens. Hello everyone, thanks for stopping by! If you’re familiar with my blog then you probably know that I love fermenting! To me, the process is fascinating not to mention the many health benefits! As someone who suffers from 2 autoimmune diseases…