• Fermenting,  Water Kefir

    Water Kefir Soda

    ~ A healthy, probiotic-rich way to kick the sugary soda habit! If you haven’t heard of water kefir yet, you’re not alone. It seems like it’s a lesser-known way of fermenting. It’s a lot milder than some of the other fermented drinks. Some have a tart vinegary taste that can be off-putting to some. Water kefir has a slightly sweet and lightly sour taste. It is perfect if you’re new to fermenting or you just can’t handle the taste of some of the other more popular fermented drinks. Disclaimer – This post contains affiliate links. That means if you purchase something through an ad I will receive a small commission…

  • Fermenting

    Why you should be making & consuming fermented foods.

    Disclaimer – This post contains affiliate links. If you purchase something through an ad I could receive a small commission at no extra cost to you. Thank you for your support. Disclaimer – These are my opinions and thoughts. I am not a doctor, these are things I have found that work for me and they are my interpretation. Please consult your physician before starting any new health regimens. Hello everyone, thanks for stopping by! If you’re familiar with my blog then you probably know that I love fermenting! To me, the process is fascinating not to mention the many health benefits! As someone who suffers from 2 autoimmune diseases…